Fish

Paremsan Basil Salmon is for Dessert.

Paremsan Basil Salmon takes 15 minutes to prepare.

Paremsan Basil Salmon takes 35 minutes to cook.

Paremsan Basil Salmon makes 4 servings.

The ingredients for Paremsan Basil Salmon are:

2 tbsp dry breadcrumbs
2 tbsp frated parmesan cheese
1 tbsp chopped fresh basil or 1 tsp dried basil
1/2 tsp paprika
1 dash pepper
1 pound of salmon
1 tbsp of spray butter
1 tbsp of fresh parsley or 1 tsp of parsley

Here is how you make Paremsan Basil Salmon:

Move oven rack to position slightly above middle of oven. Heat oven to 375 degrees. Spray rectangular pan,13 x 9 x 2 with cooking spray. Mix all ingredients except fish, margarine, and parsley. Brush one side of fish with margarine, dip into crumb mixture. ( I like to do it on both sides)Place fish, coated sides up, in pan. Bake uncovered 15 to 20 mins, or until fish flakes easily with fork. Sprinkle with Parsley! Number of Servings: 4Recipe submitted by SparkPeople user TULIP2880.

The nutritional information for Paremsan Basil Salmon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 153.9

• Total Fat: 4.7 g
• Cholesterol: 82.5 mg
• Sodium: 125.0 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.2 g
• Protein: 23.0 g