Fish

cook yourself thin faster BBQ salmon takes several minutes to prepare.

cook yourself thin faster BBQ salmon takes several minutes to cook.

cook yourself thin faster BBQ salmon makes 4 servings.

The ingredients for cook yourself thin faster BBQ salmon are:

1/4 c. ketchup,
2 T maple syrup
2 T soy sauce
1 T mustard
1/4 teaspoon Chill 9000
1/4 teaspoon granulated garlic
1/4 teaspoon cayanne pepper
1 lb salmon fillet

Here is how you make cook yourself thin faster BBQ salmon:

combine all ingredients except salmon in saucepan and heat for 5 minutes cool slightly, (can be cooked ahead0Preheat oven to 400 spoon sauce over salmon and cook for 5-7 minutes.Number of Servings: 4Recipe submitted by SparkPeople user HROWINGS.

The nutritional information for cook yourself thin faster BBQ salmon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 258.7

• Total Fat: 9.2 g
• Cholesterol: 80.5 mg
• Sodium: 795.7 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 0.1 g
• Protein: 29.5 g