Fish

Salmon Crouquettes is for Dinner.

Salmon Crouquettes takes 15 minutes to prepare.

Salmon Crouquettes takes 15 minutes to cook.

Salmon Crouquettes makes 4 servings.

The ingredients for Salmon Crouquettes are:

14 oz can salmon
1 egg
1 medium onion finely grated
1/2 Baking powder
1/2 cup Bread crumbs
1 medium grated potato

Here is how you make Salmon Crouquettes:

Directions1.Mix Salmon, egg reserved liquid from fish can together.2. Add grated potato, baking powder and onion.3. Add enough bread crumbs to bind. 4. Shape into patties and coat with crumbs. 5. Spray skillet with cooking spray. Place croquette's in skillet give a spray of cooking spray to lightly coat the tops. 6.Cook for 10-15 minutes.You can also use tuna or any flaked meat.Makes 4 croquettes.Number of Servings: 4Recipe submitted by SparkPeople user PUNKIN7743.

The nutritional information for Salmon Crouquettes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 273.1

• Total Fat: 8.5 g
• Cholesterol: 111.6 mg
• Sodium: 395.4 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 2.2 g
• Protein: 26.0 g