Fish

Salmon- Cilantro Burgers is for Dinner.

Salmon- Cilantro Burgers takes 10 minutes to prepare.

Salmon- Cilantro Burgers takes 5 minutes to cook.

Salmon- Cilantro Burgers makes 4 servings.

The ingredients for Salmon- Cilantro Burgers are:

Pink Salmon (canned), 16 oz
Panko Bread Crumbs, 1/4 cup
Cilantro, raw, 2 tbsp
Onions, raw, 1 tbsp chopped
Jalapeno Peppers, 1 pepper
Lime Juice, 2 tbsp
Salt
Pepper

Here is how you make Salmon- Cilantro Burgers:

Place salmon in a food processor, pulse until coarsley chopped. Add breadcrumbs and next 6 ingredients, pulse 4 times or until well blended. Divide salmon mixture into 4 equal portions, shaping each into a 3/4 inch-thick patty.Heat a pan (well seasoned cast iron works best), add olive oil if needed for sticking prevention. Add patties to pan; cook 2 minutes. Carefully turn patties over;cook two minutes or until doneServing Size: makes 4 burgersNumber of Servings: 4Recipe submitted by SparkPeople user CONNNIEELLER.

The nutritional information for Salmon- Cilantro Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 173.0

• Total Fat: 7.0 g
• Cholesterol: 62.5 mg
• Sodium: 94.8 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 0.3 g
• Protein: 22.9 g

The dietary needs meet for Salmon- Cilantro Burgers is Low Carb