Fish

LaRaine's Veggy Salmon Cakes is for Sandwich.

LaRaine's Veggy Salmon Cakes takes 10 minutes to prepare.

LaRaine's Veggy Salmon Cakes takes 20 minutes to cook.

LaRaine's Veggy Salmon Cakes makes 8 servings.

The ingredients for LaRaine's Veggy Salmon Cakes are:

Arctic Bay Pink Salmon 2 cans
Rothbury Fat Free Seasoned Croutons,.5 cup crushed
Spinach, fresh, 2 cup chopped fine
Egg, fresh, 1 extra large
Onions, raw, .5 medium chopped fine
Peppers, sweet, red, fresh, .5 medium Chopped fine
Pepper, black, 1 tsp

Here is how you make LaRaine's Veggy Salmon Cakes:

Crush up your croutons and chop all the veggies super fine or run though chopper mix everything together use a 1/2 cup to make patties brown well on both sides they will be a bit loose and serve makes 8 pattiesNumber of Servings: 8Recipe submitted by SparkPeople user LARAINE.

The nutritional information for LaRaine's Veggy Salmon Cakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 187.8

• Total Fat: 9.5 g
• Cholesterol: 100.8 mg
• Sodium: 540.5 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 0.5 g
• Protein: 22.8 g