The recipe Microwave salmon with a chipotle mayo

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Microwave salmon with a chipotle mayo recipe is a Dinner meal that takes 3 minutes to make. If you enjoy for Dinner, you will like Microwave salmon with a chipotle mayo!

Microwave salmon with a chipotle mayo

Microwave salmon with a chipotle mayo Recipe
Microwave salmon with a chipotle mayo

This quick dish goes well with a Mexican rice or with a green salad on the side

What Course Is Microwave salmon with a chipotle mayo?

Microwave salmon with a chipotle mayo is for Dinner.


How Long Does Microwave salmon with a chipotle mayo Recipe Take To Prepare?

Microwave salmon with a chipotle mayo takes 2 minutes to prepare.


How Long Does Microwave salmon with a chipotle mayo Recipe Take To Cook?

Microwave salmon with a chipotle mayo takes 3 minutes to cook.


How Many Servings Does Microwave salmon with a chipotle mayo Recipe Make?

Microwave salmon with a chipotle mayo makes 1 servings.


What Are The Ingredients For Microwave salmon with a chipotle mayo Recipe?

The ingredients for Microwave salmon with a chipotle mayo are:

Scottish salmon fillet - 120g
Mayo-Low Fat(Reduced Fat)- 2 tbsp
Chipotle Paste with Adobo - .5 tsp


How Do I Make Microwave salmon with a chipotle mayo?

Here is how you make Microwave salmon with a chipotle mayo:

Combine mayo with chipote in adobo paste in a bowl. Spread over the top of the salmon fillet.Place in a microwave safe dish, coverover the top tightly with cling film.Microwave on high for 3.5 minutes (800watt oven). Let sit for 2 minutes. Uncover and check that fish is completely cooked. Microwave an additional 30 seconds in necessary.Serving Size: Serves 1Number of Servings: 1Recipe submitted by SparkPeople user NANLTHOMPSON.


What's The Nutritional Info For Microwave salmon with a chipotle mayo?

The nutritional information for Microwave salmon with a chipotle mayo is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.5
  • Total Fat: 15.2 g
  • Cholesterol: 0.5 mg
  • Sodium: 266.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.2 g

What Dietary Needs Does Microwave salmon with a chipotle mayo Meet?

The dietary needs meet for Microwave salmon with a chipotle mayo is Gluten Free


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