Fish

Citrus Flavored Salmon is for Dinner.

Citrus Flavored Salmon takes 10 minutes to prepare.

Citrus Flavored Salmon takes 15 minutes to cook.

Citrus Flavored Salmon makes 2 servings.

The ingredients for Citrus Flavored Salmon are:

12 ounces (3/4 pound) wild Alaskan salmon filet
1/4 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon lemon zest
1 teaspoon orange zest
2 lemon wedges
2 orange wedges
olive oil spray

Here is how you make Citrus Flavored Salmon:

Makes 2 main dish servingsPreheat oven to 450?F.Place filets skin-side down in a medium roasting pan that has been sprayed with olive oil.Squeeze one lemon wedge and one orange wedge over both filets.Season with salt and pepper, then spread lemon and orange zests over both filets.Bake 12 - 16 minutes, until fish is opaque throughout and flakes easily with a fork. Serve with remaining lemon and orange wedges.NOTE: the ZEST of citrus fruit is only the outer, colored part of the peel of the lemon or orange. Use a fine grater or zester to remove the zest . Stop when you get to the white part of the peel, as this will make it bitter.Number of Servings: 2Recipe submitted by SparkPeople user FRENCH_TUTOR.

The nutritional information for Citrus Flavored Salmon is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 306.4

• Total Fat: 17.7 g
• Cholesterol: 85.0 mg
• Sodium: 370.8 mg
• Total Carbs: 0.6 g
• Dietary Fiber: 0.3 g
• Protein: 33.9 g

The dietary needs meet for Citrus Flavored Salmon is Low Carb