Fish

Salmon Croquettes, Inspired by Alton Brown is for Dinner.

Salmon Croquettes, Inspired by Alton Brown takes 30 minutes to prepare.

Salmon Croquettes, Inspired by Alton Brown takes 6 minutes to cook.

Salmon Croquettes, Inspired by Alton Brown makes 16 servings.

The ingredients for Salmon Croquettes, Inspired by Alton Brown are:

* 1 can Bumble Bee Wild Salmon, mashed
* 4 green onions, chopped fine
* 4 teaspoons Dijon mustard
* 4 large eggs, beaten
* 2 teaspoon freshly squeezed lemon juice
* 1 teaspoon kosher salt
* 1/2 teaspoon freshly ground black pepper
* 1.5 cup panko bread crumbs, divided
* Olive oil, for sauteing

Here is how you make Salmon Croquettes, Inspired by Alton Brown:

Place the salmon, onions, mustard, eggs, lemon juice, salt, pepper and 1/2 cup of the bread crumbs into a medium mixing bowl and stir to combine. Divide the mixture into 16 rounds and set aside on a parchment lined half sheet pan. Allow to rest for 15 minutes. Place the remaining bread crumbs into a pie plate. One at a time, coat each round in the panko on all sides.Heat enough olive oil to cover the bottom of a 12-inch saute pan over medium heat until shimmering. Add the croquettes and cook 2 to 3 minutes on each side or until golden brown. Remove to a cooling rack set over a half sheet pan lined with paper towels. Allow to cool for 2 to 3 minutes before serving.Number of Servings: 16Recipe submitted by SparkPeople user ARAVAN.

The nutritional information for Salmon Croquettes, Inspired by Alton Brown is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 75.9

• Total Fat: 2.6 g
• Cholesterol: 74.3 mg
• Sodium: 167.6 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 0.3 g
• Protein: 7.3 g