Fish

Salmon curry is for Lunch.

Salmon curry takes 15 minutes to prepare.

Salmon curry takes 10 minutes to cook.

Salmon curry makes 8 servings.

The ingredients for Salmon curry are:

the fish-4 fillets of atlantic salmon

fish masala-a tsp each of clove powder,
cardamom,cinnamon powder,
fenugreek seeds or ground fenugreek
chilli powder
coriander powder and
cumin powder
Tamarind
curry leaves
ginger root-1 in.
garlic crushed
onin-1 cup copped
turmeric powder-a pinch,salt to taste,crushed tomatoes

Here is how you make Salmon curry:

First clean the fillets and cut into 1x1squares and rub with the masala and turmeric and a little salt.then in a large skillet-I like cast iron-heat some olive oil-1 tbsp.Pop the mustatrd seeds and add the curry leaves.Add the ginger,garlic and onion till the onion becomes translucent.Then add the fish with the masala,tamrind and tomatoes.variations-Can add coconut milk-1/2 cup at the end or cooking sherry.cook till fish flakes easily.Bon Appetit!Number of Servings: 8Recipe submitted by SparkPeople user RANJINI4.

The nutritional information for Salmon curry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 336.7

• Total Fat: 13.1 g
• Cholesterol: 110.1 mg
• Sodium: 109.9 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 2.8 g
• Protein: 41.0 g

Salmon curry is Indian cuisine.

The dietary needs meet for Salmon curry is Vegetarian