The recipe Salmon Patties with Flax

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Salmon Patties with Flax recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Salmon Patties with Flax!

Salmon Patties with Flax

Salmon Patties with Flax Recipe
Salmon Patties with Flax

These patties use flax meal as a binder, instead of bread crumbs, making these a low-carb option, although Atkins followers may opt for two eggs in place of the egg substitute. These are also full of omega-3 fatty acids, from the fish and the flax.

What Course Is Salmon Patties with Flax?

Salmon Patties with Flax is for Dinner.


How Long Does Salmon Patties with Flax Recipe Take To Prepare?

Salmon Patties with Flax takes 10 minutes to prepare.


How Long Does Salmon Patties with Flax Recipe Take To Cook?

Salmon Patties with Flax takes 10 minutes to cook.


How Many Servings Does Salmon Patties with Flax Recipe Make?

Salmon Patties with Flax makes 4 servings.


What Are The Ingredients For Salmon Patties with Flax Recipe?

The ingredients for Salmon Patties with Flax are:

1 14 oz. can of pink salmon (mash the bones and skin into the fish for full nutritional benefit)
.25 c. green bell pepper, finely chopped
.5 medium onion, finely chopped
1 stalk celery, finely chopped
Juice of 1 lemon
dash of salt
1 t. dried dill weed

.5 c. egg substitute
4.5 T. flax meal


How Do I Make Salmon Patties with Flax?

Here is how you make Salmon Patties with Flax:

Mix egg substitute and flax meal in a small bowl.In a larger bowl, mix remaining ingredients. Add egg mixture, and combine thoroughly. Shape into patties, and pan "fry" in a heated nonstick skillet over medium-high heat, about 5 minutes each side.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user ROBSMANDY.


What's The Nutritional Info For Salmon Patties with Flax?

The nutritional information for Salmon Patties with Flax is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.5
  • Total Fat: 10.1 g
  • Cholesterol: 62.7 mg
  • Sodium: 194.0 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 27.2 g

What Dietary Needs Does Salmon Patties with Flax Meet?

The dietary needs meet for Salmon Patties with Flax is Low Carb


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