Fish

Salmon Florentine is for Dinner.

Salmon Florentine takes 5 minutes to prepare.

Salmon Florentine takes 15 minutes to cook.

Salmon Florentine makes 2 servings.

The ingredients for Salmon Florentine are:

1 tablespoons olive oil, divided
1 salmon fillets (about 1-1/2 pounds total)
pinch of salt
pinch of black pepper
1 garlic cloves, minced
handful of fresh spinach
Juice of 1/8 lemon
pinch of dried basil

Here is how you make Salmon Florentine:

In a large skillet, heat half of the oil over medium heat. Evenly sprinkle salmon fillet with salt and pepper and cook 8 to 10 minutes, or until salmon flakes evenly with a fork. Remove to a platter and set aside. Add remaining oil to skillet; stir in garlic, spinach, lemon juice, and basil, and cook 2 to 3 minutes, or until spinach is wilted. place serving in blender and process until smooth.Serving Size: makes 2 bariatric size servingsNumber of Servings: 2Recipe submitted by SparkPeople user EMPIERCE.

The nutritional information for Salmon Florentine is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 172.8

• Total Fat: 11.0 g
• Cholesterol: 32.2 mg
• Sodium: 42.1 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.4 g
• Protein: 16.0 g

Salmon Florentine is Italian cuisine.

The dietary needs meet for Salmon Florentine is Low Fat