The recipe Lazy Skillet Fried Salmon Experiement

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Lazy Skillet Fried Salmon Experiement recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Lazy Skillet Fried Salmon Experiement!

Lazy Skillet Fried Salmon Experiement

Lazy Skillet Fried Salmon Experiement Recipe
Lazy Skillet Fried Salmon Experiement

I skillet fried a fillet of salmon in some Lea & Perrins Worcestershire Sauce with 2 tsp of garlic. Came out fairly tasty. Might be overpowering if you let it soak for more than a few minutes though.

What Course Is Lazy Skillet Fried Salmon Experiement?

Lazy Skillet Fried Salmon Experiement is for Dinner.


How Long Does Lazy Skillet Fried Salmon Experiement Recipe Take To Prepare?

Lazy Skillet Fried Salmon Experiement takes 5 minutes to prepare.


How Long Does Lazy Skillet Fried Salmon Experiement Recipe Take To Cook?

Lazy Skillet Fried Salmon Experiement takes 5 minutes to cook.


How Many Servings Does Lazy Skillet Fried Salmon Experiement Recipe Make?

Lazy Skillet Fried Salmon Experiement makes 1 servings.


What Are The Ingredients For Lazy Skillet Fried Salmon Experiement Recipe?

The ingredients for Lazy Skillet Fried Salmon Experiement are:

2/3 cup of Worcestershire sauce
2 tsp minced garlic
1 4oz salmon fillet


How Do I Make Lazy Skillet Fried Salmon Experiement?

Here is how you make Lazy Skillet Fried Salmon Experiement:

Mix the garlic and Worcestershire sauce together in a bowl. Place salmon into sauce, let sit while you heat up a small to medium skillet.Place fillet in skillet and cover with sauce. Boil/fry until fish flakes easily with fork. Drain off all excess sauce and serve.Serving Size: 1 filletNumber of Servings: 1Recipe submitted by SparkPeople user MRSANDERSON1211.


What's The Nutritional Info For Lazy Skillet Fried Salmon Experiement?

The nutritional information for Lazy Skillet Fried Salmon Experiement is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.3
  • Total Fat: 2.5 g
  • Cholesterol: 45.0 mg
  • Sodium: 2,131.0 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 22.4 g

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