The recipe Pan Fried Salmon

Made From Scratch Recipes

Pan Fried Salmon recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Pan Fried Salmon!

Pan Fried Salmon

Pan Fried Salmon Recipe
Pan Fried Salmon

Pan Fried Salmon

How Long Does Pan Fried Salmon Recipe Take To Prepare?

Pan Fried Salmon takes 2 minutes to prepare.


How Long Does Pan Fried Salmon Recipe Take To Cook?

Pan Fried Salmon takes 20 minutes to cook.


How Many Servings Does Pan Fried Salmon Recipe Make?

Pan Fried Salmon makes 2 servings.


What Are The Ingredients For Pan Fried Salmon Recipe?

The ingredients for Pan Fried Salmon are:

13.5 oz Atlantic Salmon (fish) (.5 filet option = 198g)
4 tbsp Extra Virgin Olive Oil


How Do I Make Pan Fried Salmon?

Here is how you make Pan Fried Salmon:

Pat Salmon dry with paper towelSeason with salt pepper and dillPlace skin side down in pre-heated olive oilCook until almost through before flipping to cook the rest of the way.Squeeze lemon juice and top with dillServing Size: 2 6 oz filetsNumber of Servings: 2Recipe submitted by SparkPeople user ALUSIA80.


What's The Nutritional Info For Pan Fried Salmon?

The nutritional information for Pan Fried Salmon is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 512.3
  • Total Fat: 40.2 g
  • Cholesterol: 105.8 mg
  • Sodium: 83.2 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 38.0 g

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