Fish

Salmon Fritatta is for Dinner.

Salmon Fritatta takes 5 minutes to prepare.

Salmon Fritatta takes 15 minutes to cook.

Salmon Fritatta makes 8 servings.

The ingredients for Salmon Fritatta are:

*Needs a skillet that can go under the broiler
6 eggs (Eggland's Best)
14.75 oz cannned red salmon
1/2 cup part skim ricotta cheese
1 medium onion
1 roma tomato
2 Tbsp Canola oil
2 Tbsp 1/3 less fat chive and onion cream cheese
Fresh dill (optional)
Lemon juice (optional)

Here is how you make Salmon Fritatta:

Serves 8.Chop onion and cook with the oil in a 12 inch skillet until nicely browned. Lower heat. Slice tomato into thin slices. Drain salmon and remove skin and bones. Sprinkle with lemon juice. Mix salmon, cheese and eggs and pour over onion. Cook until eggs just start to set. Place about 3 inches below the broiler and cook on high until fully set and just starting to brown. Don't walk away!! It only takes about 90 seconds to 3 minutes, depending on your oven. Spread cream cheese over fritatta while it's hot and sprinkle with fresh dill if desired.Number of Servings: 8Recipe submitted by SparkPeople user SBILLIAN.

The nutritional information for Salmon Fritatta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 220.1

• Total Fat: 13.1 g
• Cholesterol: 196.4 mg
• Sodium: 116.4 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.4 g
• Protein: 21.2 g