Fish

Smoked salmon frittata is for Breakfast.

Smoked salmon frittata takes 20 minutes to prepare.

Smoked salmon frittata takes 40 minutes to cook.

Smoked salmon frittata makes 4 servings.

The ingredients for Smoked salmon frittata are:

egg, fresh, 3 large (remove)
*Egg White - Abbotsford Farms, 100% Liquid, Cage Free, 1.0 cup (remove)
Milk, 2%, 1 cup (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Celery, raw, 2 stalk, large (11"-12" long) (remove)
Mushrooms, canned, 0.5 cup (remove)
*Broccoli Slaw, 4 oz (remove)
*Private Selection Smoked Coho Salmon, 4 oz (remove)
Olive Oil, 1 1tsp (remove)

Here is how you make Smoked salmon frittata:

Saute celery, onions, and broccoli slow in olive oil, adding mushrooms and liquid, until softened - in large ovenproof skillet. Stir in crumbled cheese and flaked salmon. Mix eggs, egg whites, and milk; pour over vegetables/ salmon/ cheese mixture. Bake at 350 about 35-45 minutes, or until well set but not dry.Serving Size: Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user CSMNETC.

The nutritional information for Smoked salmon frittata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 259.1

• Total Fat: 12.6 g
• Cholesterol: 171.1 mg
• Sodium: 614.4 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 2.6 g
• Protein: 25.3 g