Fish

17 day Diet; Salmon Lemenato is for Dinner.

17 day Diet; Salmon Lemenato takes several minutes to prepare.

17 day Diet; Salmon Lemenato takes several minutes to cook.

17 day Diet; Salmon Lemenato makes 2 servings.

The ingredients for 17 day Diet; Salmon Lemenato are:

2 pcs of Wild Salmon
1 tbs Olive Oil
3 Lemons
1 tsp dried oregano
3 cloves fresh garlic

Here is how you make 17 day Diet; Salmon Lemenato:

Preheat Oven to 350Place Salmon in shallow glass dish that has been sprayed with vegi cooking spray. Drizzle Olive Oil over Salmon. Top with Garlic. Squeeze the juice of lemons over the salmon and sprinkle with oregano. Bake for 25 minutesServing Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user TRINATORRES.

The nutritional information for 17 day Diet; Salmon Lemenato is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 200.5

• Total Fat: 11.0 g
• Cholesterol: 19.6 mg
• Sodium: 1,705.7 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 8.0 g
• Protein: 17.9 g