Fish

Ginger Salmon with boy Choy is for Dinner.

Ginger Salmon with boy Choy takes 10 minutes to prepare.

Ginger Salmon with boy Choy takes 25 minutes to cook.

Ginger Salmon with boy Choy makes 4 servings.

The ingredients for Ginger Salmon with boy Choy are:

2 tsp Canola Oil
2 T minced fresh Ginser
2 tsp minced Garlic
1.5 lbs Bok Choy
4 oz Shiitake Mushrooms
1 C Shredded Carrots
4 Salmon Fillets (appx 5 oz each)
3 T Soy Sauce - sodium reduced
3 T Orange Marmalade

Here is how you make Ginger Salmon with boy Choy:

1. heat broiler 2. heat oil in large oven proof non stick skillet. Add 1 T ginger and 2 tsp garlic; cook over low heat until fragrant.3.Add Bok Choy, (halved lengthwise then sliced into 1 inch strips), sliced mushrooms and carrots. Stir fry 4-6 minutes until tender crisp. Remove to serving bowl and keep warm.4. Place salmon skin side down in skillet. In a small cup mix remaining 1 T ginger soy sauce and marmalade. Soon half of mixture over salmon.5. Broil 4-6 minutes until salmon is just cooked through. Drizzle wtih remaing soy sauce mixture.To server Place salmon on bed of Boy Choy. Number of Servings: 4Recipe submitted by SparkPeople user ANANKU.

The nutritional information for Ginger Salmon with boy Choy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 238.6

• Total Fat: 7.4 g
• Cholesterol: 56.9 mg
• Sodium: 398.4 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 1.5 g
• Protein: 25.7 g

Ginger Salmon with boy Choy is Asian cuisine.