The recipe Herb Seared Salmon

Made From Scratch Recipes

Herb Seared Salmon recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Herb Seared Salmon!

Herb Seared Salmon

Herb Seared Salmon Recipe
Herb Seared Salmon

Perfect Buttery Herb Flavor!

What Course Is Herb Seared Salmon?

Herb Seared Salmon is for Dinner.


How Long Does Herb Seared Salmon Recipe Take To Prepare?

Herb Seared Salmon takes several minutes to prepare.


How Long Does Herb Seared Salmon Recipe Take To Cook?

Herb Seared Salmon takes 20 minutes to cook.


How Many Servings Does Herb Seared Salmon Recipe Make?

Herb Seared Salmon makes 1 servings.


What Are The Ingredients For Herb Seared Salmon Recipe?

The ingredients for Herb Seared Salmon are:

Pink Salmon
Spray Olive Oil
1-2 pinches of each depending on size of fillet:lemon pepper, cayenne pepper, thyme, oregano, onion powder, salt, parsley and a dash of chili powder


How Do I Make Herb Seared Salmon?

Here is how you make Herb Seared Salmon:

Heat a skillet on med. low heat. 2 quick sprays of olive oil on the skillet. Lay salmon fillet, skin side down. 2 quick sprays of olive oil to the top side of the fillet. Sprinkle spice mixture evenly over fillet. Cover and cook for 20 minutes. Remove skin before serving. Serve with Whole Wheat Tortellini Parmesan and Stir Fry Vegetables with Asparagus (frozen isle)Number of Servings: 1Recipe submitted by SparkPeople user MARVLESS33.


What's The Nutritional Info For Herb Seared Salmon?

The nutritional information for Herb Seared Salmon is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.4
  • Total Fat: 6.6 g
  • Cholesterol: 60.7 mg
  • Sodium: 252.0 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 23.6 g

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