Fish

Maple Salmon II is for Dinner.

Maple Salmon II takes 40 minutes to prepare.

Maple Salmon II takes 20 minutes to cook.

Maple Salmon II makes 4 servings.

The ingredients for Maple Salmon II are:

1/4 cup maple syrup
2 tablespoons lite soy sauce
1 clove garlic, minced
1/4 teaspoon garlic salt
1/8 teaspoon ground black pepper
1 pound salmon

Here is how you make Maple Salmon II:

In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper. Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once. Preheat oven to 400 degrees F (200 degrees C). Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork. (allrecipes.com)The original recipe called for regular soy sauce - to cut back on the sodium, I used Lite soy sauce.Number of Servings: 4Recipe submitted by SparkPeople user SOOKIE.

The nutritional information for Maple Salmon II is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 197.5

• Total Fat: 4.5 g
• Cholesterol: 85.0 mg
• Sodium: 344.4 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 0.0 g
• Protein: 23.5 g