Fish

Salmon, Mexican Style is for Dinner.

Salmon, Mexican Style takes 5 minutes to prepare.

Salmon, Mexican Style takes 30 minutes to cook.

Salmon, Mexican Style makes 4 servings.

The ingredients for Salmon, Mexican Style are:

16 oz of Fresh Salmon, Pink
1 package McCormicks Mild Taco Seasoning Mix
1/2 cup Publix Medium Salsa
Fat Free Sour Cream (add in extra calories)

Here is how you make Salmon, Mexican Style:

1. Buy salmon that is equally thick all around, end to end.2. Rinse salmon and pat dry. Spray a glass dish with Pam.3. In a gallon baggie place Taco seasoning mix and spread around flat. Place salmon face down, skin side up to cover the top with seasoning mix (skin side does not need to be covered in mix).4. Bake at 375 degrees F for 15 minutes. Coat the top with the salsa. Continue baking for another 15 minutes. Fillet may have to be cut in half to ensure thorough cooking.5. Serve immediately with 1 or 2 Tbsp FF sour cream on top.Serving Size: Makes 4 4-oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user DRAGONLADY39.

The nutritional information for Salmon, Mexican Style is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 216.4

• Total Fat: 5.0 g
• Cholesterol: 75.9 mg
• Sodium: 782.5 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 0.0 g
• Protein: 29.0 g