Fish

Salmon with Soba Noodles is for Lunch.

Salmon with Soba Noodles takes 15 minutes to prepare.

Salmon with Soba Noodles takes 15 minutes to cook.

Salmon with Soba Noodles makes 2 servings.

The ingredients for Salmon with Soba Noodles are:

2 oz. soba noodles
1 Tbsp. olive oil
1 Tbsp. lemon juice
2 tsp. rice vinegar
¼ tsp. wasabi paste (optional)
6 oz pouch or fillet of pink salmon
3/4 cup chopped collards or kale
1 Tbsp. toasted sesame seeds

Here is how you make Salmon with Soba Noodles:

1. Prepare soba according to package directions. Meanwhile, lightly sautee salmon in a little olive oil until cooked through, around 7 minutes. Also boil the collards or kale while cooking the salmon. 2. Whisk together olive oil and lemon juice in a small bowl. 3. Add vinegar and optional wasabi, whisking until smooth. 4. Combine all ingredients in a large bowl. Either flake fish with a fork and add or serve fillet on bed of noodles.Number of Servings: 2Recipe submitted by SparkPeople user KFCOOKE.

The nutritional information for Salmon with Soba Noodles is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 320.1

• Total Fat: 13.0 g
• Cholesterol: 56.9 mg
• Sodium: 382.8 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 1.0 g
• Protein: 27.0 g