Fish

Tasty salmon patties takes 20 minutes to prepare.

Tasty salmon patties takes 20 minutes to cook.

Tasty salmon patties makes 8 servings.

The ingredients for Tasty salmon patties are:

0.5 cup Egg substitute, liquid (Egg Beaters)
4.0 tbsp Extra Virgin Olive Oil
0.5 cup Progresso Bread Crumbs - Italian Style
0.5 cup Egg White--All Whites 100% liquid egg whites
15.0 oz chicken of the sea chub mackerel
14.8 oz chicken of the sea pink salmon
0.5 cup green onions

Here is how you make Tasty salmon patties:

Open mackerel and salmon, drain debone and set aside.Combine onions, eggwhites, beaters, and breadcrumbs mix well. Combine all ingredients, mix well.Heat up skillet with olive (1tbsp)at a time.Form 8 patties and add 2 to 3 at a time per 1 tbsp of oil,cook until brown and turn. Serving Size: Makes 8 pattiesNumber of Servings: 8.0Recipe submitted by SparkPeople user MSSAMUEL.

The nutritional information for Tasty salmon patties is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 132.1

• Total Fat: 8.5 g
• Cholesterol: 10.0 mg
• Sodium: 232.5 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 0.5 g
• Protein: 7.2 g