The recipe Simple Poached Salmon

Made From Scratch Recipes

Simple Poached Salmon recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Simple Poached Salmon!

Simple Poached Salmon

Simple Poached Salmon Recipe
Simple Poached Salmon

serve warm or chilled

Simple Poached Salmon

What Course Is Simple Poached Salmon?

Simple Poached Salmon is for Dinner.


How Long Does Simple Poached Salmon Recipe Take To Prepare?

Simple Poached Salmon takes several minutes to prepare.


How Long Does Simple Poached Salmon Recipe Take To Cook?

Simple Poached Salmon takes several minutes to cook.


How Many Servings Does Simple Poached Salmon Recipe Make?

Simple Poached Salmon makes 4 servings.


What Are The Ingredients For Simple Poached Salmon Recipe?

The ingredients for Simple Poached Salmon are:

1 lb salmon fillets
? cup dry white wine
? cup water
A few thin slices of yellow onion
Several sprigs of fresh dill or 1 tsp dried dill
A sprig of fresh parsley or 1/2 tsp
Freshly ground black pepper


How Do I Make Simple Poached Salmon?

Here is how you make Simple Poached Salmon:

Put wine, water, dill, parsley and onions in a saute pan, and bring to a simmer on medium heat. Place salmon fillets, skin-side down on the pan. Cover. Cook 5 minutes or to desired done-ness. Do not overcook. Serve sprinkled with freshly ground black pepper.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user SLJGEMINI75.


What's The Nutritional Info For Simple Poached Salmon?

The nutritional information for Simple Poached Salmon is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 297.6
  • Total Fat: 11.2 g
  • Cholesterol: 96.6 mg
  • Sodium: 81.5 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 35.5 g

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