The recipe Salmon Neptune

Made From Scratch Recipes

Salmon Neptune recipe is a French Dinner meal that takes 15 minutes to make. If you enjoy French for Dinner, you will like Salmon Neptune!

Salmon Neptune

Salmon Neptune Recipe
Salmon Neptune

This is a Salmon, broccoli and carrot mix with Alfredo sauce over rice.

What Course Is Salmon Neptune?

Salmon Neptune is for Dinner.


How Long Does Salmon Neptune Recipe Take To Prepare?

Salmon Neptune takes 2 minutes to prepare.


How Long Does Salmon Neptune Recipe Take To Cook?

Salmon Neptune takes 15 minutes to cook.


How Many Servings Does Salmon Neptune Recipe Make?

Salmon Neptune makes 6 servings.


What Are The Ingredients For Salmon Neptune Recipe?

The ingredients for Salmon Neptune are:

2 cup White Rice, long grain, cooked
2 cup frozen brocolli florets
3 cup, chopped Carrots, raw
1 tbsp Pepper, black
1 tsp Salt
6 fillet Atlantic Salmon (fish) (.5 filet option = 198g)
1.875 cup Alfredo sauce (Newman's Own) 1/4 c (by DARRYLE2)


How Do I Make Salmon Neptune?

Here is how you make Salmon Neptune:

Cook Salmon in non-stick pan. Remove from pan when cooked. Add a tsp of coconut oil to the pan and cook the frozen veg. Add salt and pepper. Once veg is golden brown add back in the fish and alfrado sauce. Reduce heat and simmer for 3 minutes. Serve over rice. Serving Size: Serves 6 peopleNumber of Servings: 6Recipe submitted by SparkPeople user SHAWNCORLISS.


What's The Nutritional Info For Salmon Neptune?

The nutritional information for Salmon Neptune is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 658.2
  • Total Fat: 29.8 g
  • Cholesterol: 220.3 mg
  • Sodium: 1,148.5 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 65.0 g

What Type Of Cuisine Is Salmon Neptune?

Salmon Neptune is French cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day