Fish

Salmon Ricotta Flatbread takes 5 minutes to prepare.

Salmon Ricotta Flatbread takes several minutes to cook.

Salmon Ricotta Flatbread makes 1 servings.

The ingredients for Salmon Ricotta Flatbread are:

1/4 cup Boneless Skinless Pink Salmon, canned in water
1/4 cup Part Skim Ricotta Cheese
1 FlatOut 5 Grain Flax Flatbread
1/2 cup Spring Mix Greens
1/2 cup Matchstick Carrots
5 sprays Wishbone Asian Silk Salad Spritzer
Pinch of Garlic Powder
Pinch of Onion Powder
Pinch of Black Pepper

Here is how you make Salmon Ricotta Flatbread:

1) Mix salmon with 2 sprays Asian Silk dressing2) Spread ricotta cheese evenly on both ends of flatbread. Sprinkle garlic powder, onion powder, and black pepper on cheese3) Spread salmon evenly on cheese4) Spread mixed salad greens and carrots evenly on top5) Spray Asian Silk dressing 3 times on veggies6) Fold both ends of flatbread together. Enjoy-- 6 WW points --Number of Servings: 1

The nutritional information for Salmon Ricotta Flatbread is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 267.5

• Total Fat: 13.4 g
• Cholesterol: 61.2 mg
• Sodium: 1,025.0 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 8.3 g
• Protein: 25.5 g