Fish

Rosemary Salmon Steaks is for Dinner.

Rosemary Salmon Steaks takes 30 minutes to prepare.

Rosemary Salmon Steaks takes 25 minutes to cook.

Rosemary Salmon Steaks makes 4 servings.

The ingredients for Rosemary Salmon Steaks are:

2 tbsp extra-virgin olive oil
1 tbsp fresh lemon juice
1/2 tsp dried rosemary
4 salmon steaks (approximately 4 to 5 oz each)
4-6 cups mixed greens
1 cucumber, chopped
2 cups of brown rice
Salt and pepper to taste

Here is how you make Rosemary Salmon Steaks:

Preheat oven to 350?F. In a small baking dish, combine olive oil, lemon juice and rosemary. Add salmon steaks and flip to coat. Marinate for 20 minutes. Wrap each steak in aluminum foil and bake for approximately 20 to 25 minutes. Remove from oven and let cool slightly. In a large bowl, toss mixed greens together with chopped cucumber. Add salt and pepper to taste. Divide among plates and serve with salmon and 1/2 cup of brown rice per person.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user DEANNIE1966.

The nutritional information for Rosemary Salmon Steaks is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 466.4

• Total Fat: 20.8 g
• Cholesterol: 109.3 mg
• Sodium: 141.1 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 3.0 g
• Protein: 42.7 g