The recipe Sauteed Salmon fillet

Made From Scratch Recipes

Sauteed Salmon fillet recipe is a meal that takes 6 minutes to make. If you enjoy for , you will like Sauteed Salmon fillet!

Sauteed Salmon fillet

Sauteed Salmon fillet Recipe
Sauteed Salmon fillet

How Long Does Sauteed Salmon fillet Recipe Take To Prepare?

Sauteed Salmon fillet takes 30 minutes to prepare.


How Long Does Sauteed Salmon fillet Recipe Take To Cook?

Sauteed Salmon fillet takes 6 minutes to cook.


How Many Servings Does Sauteed Salmon fillet Recipe Make?

Sauteed Salmon fillet makes 1 servings.


What Are The Ingredients For Sauteed Salmon fillet Recipe?

The ingredients for Sauteed Salmon fillet are:

salmon with Emeril's seasoning Essence


How Do I Make Sauteed Salmon fillet?

Here is how you make Sauteed Salmon fillet:

season fish with seasoning salt, mix flour with Emeril's seasoning and seasoning salt, coat salmon with egg or egg substitute, coat with flour, dip in egg, coat with flour then stir fry each side for 3 minutes on medium heat with the oilServing Size: 1 3oz servingNumber of Servings: 1Recipe submitted by SparkPeople user WANYONI.


What's The Nutritional Info For Sauteed Salmon fillet?

The nutritional information for Sauteed Salmon fillet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 434.8
  • Total Fat: 21.2 g
  • Cholesterol: 61.6 mg
  • Sodium: 1,441.8 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 36.4 g

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