The recipe Seared Salmon

Made From Scratch Recipes

Seared Salmon recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Seared Salmon!

Seared Salmon

Seared Salmon Recipe
Seared Salmon

From Men's Health Magazine Belly Off Diet

What Course Is Seared Salmon?

Seared Salmon is for Dinner.


How Long Does Seared Salmon Recipe Take To Prepare?

Seared Salmon takes several minutes to prepare.


How Long Does Seared Salmon Recipe Take To Cook?

Seared Salmon takes several minutes to cook.


How Many Servings Does Seared Salmon Recipe Make?

Seared Salmon makes 2 servings.


What Are The Ingredients For Seared Salmon Recipe?

The ingredients for Seared Salmon are:

(Makes 2 servings)
2 medium salmon filets
juice of ? lemon
1 tbsp extra virgin olive oil
Salt and pepper to taste


How Do I Make Seared Salmon?

Here is how you make Seared Salmon:

1. Heat oil in pan.2. Squeeze lemon over salmon. Add salt and pepper.3. Add salmon to hot oil, skin-side down.Number of Servings: 2Recipe submitted by SparkPeople user MARGARET391.


What's The Nutritional Info For Seared Salmon?

The nutritional information for Seared Salmon is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 400.3
  • Total Fat: 16.8 g
  • Cholesterol: 151.9 mg
  • Sodium: 195.1 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 58.0 g

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