Fish

Salmon A La King takes 15 minutes to prepare.

Salmon A La King takes 40 minutes to cook.

Salmon A La King makes 9 servings.

The ingredients for Salmon A La King are:

Pink Salmon (fish), 3 fillet
Green Peppers (bell peppers), 1.5 cup, chopped
Onions, raw, 1 cup, chopped
Milk, canned, evaporated, nonfat, 12 fl oz
Campbell's Cream of Mushroom Soup (condensed), 1 cup
Peas, canned, 1.5 cup
*Green Giant Cut Green Beans, can, 1.5 cup
Yellow Sweet Corn, Canned, 1 can (12 oz) yields
Butter, unsalted, 4 tbsp
1 tbsp each garlic powder and dry dill weed
1 tsp salt(optional)
1/2 tsp ground black pepper
3 tbsp all-purpose unbleached white flour
Egg Noodles, enriched, 9 cup

Here is how you make Salmon A La King:

Cut up salmon fillets into bite sized chunksSaute onions and peppers in butter until softSprinkle in flour and immediately add evaporated milkStir in all other ingredientsCook until fish is completely cooked throughAdd to cooked egg noodles.Serve hot.Serving Size: Makes 9 two cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user RAPTORMELON.

The nutritional information for Salmon A La King is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 438.1

• Total Fat: 12.2 g
• Cholesterol: 107.9 mg
• Sodium: 836.0 mg
• Total Carbs: 48.6 g
• Dietary Fiber: 4.2 g
• Protein: 33.0 g