Fish

INDIAN SPICED SALMON is for Dinner.

INDIAN SPICED SALMON takes 5 minutes to prepare.

INDIAN SPICED SALMON takes 15 minutes to cook.

INDIAN SPICED SALMON makes 6 servings.

The ingredients for INDIAN SPICED SALMON are:

1 1/2 lbs. salmon fillet, preferably wild salmon
1 tsp. olive oil
2 tsp. brown sugar
1/2 tsp. curry powder
1/2 tsp. kosher salt

Here is how you make INDIAN SPICED SALMON:

Preheat the broiler. Line a baking pan with aluminum foil, and set the rack about 4 inches from the heating element. Cut the salmon into 4 serving size pieces. Pour the olive oil in a small bowl or dish and brush it over the fish with a pastry brush. In a small bowl, combine the brown sugar, curry powder and salt and rub it evenly over the fillets. Broil the fish for 12-14 minutes, without flipping it, until it is browned on top and cooked through, and flakes easily in the thickest part of the fillet. Watch it carefully so it doesn't burn, and lower the rack if it is browning too quickly before the inside is cooked through. Flavor Booster: Spice it up by doubling the curry powder and adding 1/2 tsp. cumin and 1/4 - 1/2 tsp. cayenne pepper. Number of Servings: 6Recipe submitted by SparkPeople user EMCAZIER.

The nutritional information for INDIAN SPICED SALMON is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 191.0

• Total Fat: 11.2 g
• Cholesterol: 49.6 mg
• Sodium: 241.2 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.1 g
• Protein: 19.8 g