Fish

Five Spice Salmon on Gingered Vegetables is for Dinner.

Five Spice Salmon on Gingered Vegetables takes several minutes to prepare.

Five Spice Salmon on Gingered Vegetables takes several minutes to cook.

Five Spice Salmon on Gingered Vegetables makes 4 servings.

The ingredients for Five Spice Salmon on Gingered Vegetables are:

Soy Sauce, 2 tbsp
Nakano Seasoned Rice Vinegar, 2 tbsp
Splenda, 2 tsp
chili paste, 1 tsp
Chopped Garlic, 1 tsp
Peanut Oil, 2 tbsp
Sesame Oil, 1 tbsp
Salmon, 4 fillet
Salt abd Pepper, season to taste
Five Spice Powder, 1/2 tablespoon
Peanut Oil, 2 tbsp divided
Ginger Root, 2 tsp grated or minced
Mann's Broccoli Cole Slaw, 8 oz
Peppers, sweet, red, fresh, 1 cup, sliced

Here is how you make Five Spice Salmon on Gingered Vegetables:

For Dressing: In a large bowl combine soy sauce, rice vinegar, Splenda, chili paste and garlic. Slowly whisk in Peanut and sesame oils until dressing thickens slightly. You can also add 2 tablespoons of fresh, chopped cilantro (not in calorie count).For fish: Season with salt, pepper and five spice powder. Heat 1 tablespoon Peanut oil in a large non-stick skillet over medium-high heat. Cook fish until just cooked through, about 4 minutes per side. Transfer to a plate and cover to keep warm.For Vegetables: Heat remaining peanut oil in skillet and saute ginger until aroma is released, about 1 minute. Add broccoli slaw and red pepper and cook until crisp-tender, about 3 minutes. Remove from heat, add dressing and coat vegetables.Divide warm salad onto four plates with one fillet and garnish with sliced green onions and toasted seasme seeds (onions and sesame seeds not in calorie count)Number of Servings: 4Recipe submitted by SparkPeople user HEATH592.

The nutritional information for Five Spice Salmon on Gingered Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 529.9

• Total Fat: 37.1 g
• Cholesterol: 80.0 mg
• Sodium: 972.5 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 1.9 g
• Protein: 39.1 g

Five Spice Salmon on Gingered Vegetables is Asian cuisine.