Fish

Miso Mahi Mahi with Cilantro Salsa is for Dinner.

Miso Mahi Mahi with Cilantro Salsa takes several minutes to prepare.

Miso Mahi Mahi with Cilantro Salsa takes several minutes to cook.

Miso Mahi Mahi with Cilantro Salsa makes 4 servings.

The ingredients for Miso Mahi Mahi with Cilantro Salsa are:

1c white miso
1/3c rice vinegar
1/2 c + 1t brown sugar, packed
4 skinless mahi mahi fillets (6-8 oz)
1/4 c fresh lime juice (2-3 oz)
1 shallot
1 red thai chili, roughly chopped
1 garlic clove
1 T grated ginger
2T flaxseed oil

Here is how you make Miso Mahi Mahi with Cilantro Salsa:

1. In a med. saucepan, combine the miso, vinegar, 1/2 c. brown sugar & 1/3 c water. Cook over med heat, stirring occassionally until miso and sugar have idssolved. Cool to room temperature. Mix salmon and miso mix in a resealable plastic bag. Marinate in refrigerator for at least hours.2. Meanwhile, in a blender, combine remaining ingredients. Blend until smooth.3. Heat broiler with rack in the highest position. Life fish from marinade and place on broiler pan. Broil until fish is cooked through - 10 minutes. Serve with cilantro sauce.Number of Servings: 4Recipe submitted by SparkPeople user KAFKATKNITS.

The nutritional information for Miso Mahi Mahi with Cilantro Salsa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 418.3

• Total Fat: 9.6 g
• Cholesterol: 160.0 mg
• Sodium: 721.8 mg
• Total Carbs: 54.4 g
• Dietary Fiber: 0.5 g
• Protein: 40.9 g