Fish

Grilled Halibut with Pineapple salsa is for Dinner.

Grilled Halibut with Pineapple salsa takes 20 minutes to prepare.

Grilled Halibut with Pineapple salsa takes 15 minutes to cook.

Grilled Halibut with Pineapple salsa makes 1 servings.

The ingredients for Grilled Halibut with Pineapple salsa are:

Halibut fillet - 3oz
Lemon juice - 1/2 lemon worth
salt and pepper to taste
ginger garlic paste - 1/2 tsp
garam masala powder/curry powder/cayanne pepper/chilly flakes - 1/4 tsp(optional)

For Salsa:
2 Pineapple rings
0.5 medium tomato
1/2 onion/scallions
Cucumber - 1/4 cup
Cheese - fat free - 1 slice
lemon juice - 1/4 tsp
salt to taste
oregano - 1/2 tsp
jalepenoes as per your taste needs

Here is how you make Grilled Halibut with Pineapple salsa:

Marinate the Fillet with a mixture of (Lemon juice,ginger garlic paste, salt, pepper and curry powder) for 10 mins. Grill the fillet in a grill pan sprayed with little oil/butter.Salsa: Mix together pineapple chunks, tomato, onions, cucumbers, jalapenoes, shredded cheese, salt, lemon juice(optional),oregano. serve chilled or at room temperature along with the Halibut fillet. Number of Servings: 1Recipe submitted by SparkPeople user ARCHANAVK.

The nutritional information for Grilled Halibut with Pineapple salsa is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 287.8

• Total Fat: 8.3 g
• Cholesterol: 34.9 mg
• Sodium: 569.1 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 3.9 g
• Protein: 28.6 g