Fish

Mango Salsa is for Dinner.

Mango Salsa takes several minutes to prepare.

Mango Salsa takes several minutes to cook.

Mango Salsa makes 4 servings.

The ingredients for Mango Salsa are:

1 large Mango, finely diced
1 medium sweet red pepper, finely diced
1/2 medium red onion, finely diced
1/2 medium jalapeno pepper(s), seeded and minced
1Tbsp fresh cilantro, chopped
1 1/2 Tbsp lime juice
1/8 tsp table salt, or to taste
1/8 tsp black pepper, or to taste

Here is how you make Mango Salsa:

salt and pepper is to taste - approximately 1/8 tsp of each. The lime juice is actually can be fresh or bottled. If I used dried Cilantro - I use a bit less. Mix all ingredients in a bowl, Stir well. Let sit for 15-30 minutes before serving on the fish. If fish is baked - you can also bake the salsa on top of the fish. Serving Size: Makes about 4 1/2 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user DEBBYH.

The nutritional information for Mango Salsa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 49.9

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 75.1 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 1.9 g
• Protein: 0.8 g