Fish

Orange-Avocado Salsa and Bok Choy takes several minutes to prepare.

Orange-Avocado Salsa and Bok Choy takes several minutes to cook.

Orange-Avocado Salsa and Bok Choy makes 2 servings.

The ingredients for Orange-Avocado Salsa and Bok Choy are:

1 navel orange, peeled and segmented
1/2 avocado, diced
1 tablespoon chopped red onion
1 tablespoon freshly chopped cilantro
1 teaspoon lime juice
1/4 teaspoon toasted sesame oil
Coarse salt and pepper
3 heads bok choy, halved
Olive oil, for drizzling

Serve with any fish - salmon, swordfish, tilapia, etc

Here is how you make Orange-Avocado Salsa and Bok Choy:

Directions1.Heat grill or grill pan to medium-high. In a medium bowl, combine orange segments, avocado, red onion, cilantro, lime juice, and sesame oil. Season to taste with salt and pepper and set aside.2.Season salmon and bok choy with salt and pepper and drizzle with olive oil.3.Grill salmon, flipping halfway through, until cooked through, 3 to 4 minutes per side. Grill bok choy until bright green and slightly wilted, about 1 minute per side. Spoon avocado salsa over fish to serve.Serving Size: halve recipe, serve with fishNumber of Servings: 2Recipe submitted by SparkPeople user BRENNA914.

The nutritional information for Orange-Avocado Salsa and Bok Choy is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 154.9

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 50.2 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 5.5 g
• Protein: 4.0 g