Fish

Salsa Fresca Omelettes is for Breakfast.

Salsa Fresca Omelettes takes 30 minutes to prepare.

Salsa Fresca Omelettes takes 10 minutes to cook.

Salsa Fresca Omelettes makes 2 servings.

The ingredients for Salsa Fresca Omelettes are:

1 c diced tomatoes
1 c diced cucumber
1/3 c red onions
1/4 c chopped fresh cilantro or parsley
2 tbsp lime juice
Salt and Pepper to taste

4 eggs
1 tbsp water
1 tsp butter or vegetable oil
salt & pepper to taste

Here is how you make Salsa Fresca Omelettes:

Salsa: combine tomatoes, cucumber, red onions, cilantro, lime juice, salt and pepper. Lts stand 10 mintues minimum. Drain wellOmelette: beat eggs together with water, salt and pepper. In 8" nonstick skillet over medium high heat melt 1/2 tsp butter. Make one omellete at a time, pour mixture into pan. As eggs begin to set at edges, use a spatula to gently push cooked portion to the center, tilting pan to allow uncooked egg to flow into empty spaces. When egg is almost set on surface but still looks moist, fill half the omellete with some fo the salsa. Slip spatula under unfilled side, fold over filling and slide omelette onto plate. Tope with more Fresda.Number of Servings: 2Recipe submitted by SparkPeople user LIFEFIRST.

The nutritional information for Salsa Fresca Omelettes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 81.0

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 12.1 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 3.0 g
• Protein: 2.2 g