The recipe arctic char baked in yogurt horseradish sauce

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arctic char baked in yogurt horseradish sauce recipe is a Dinner meal that takes 55 minutes to make. If you enjoy for Dinner, you will like arctic char baked in yogurt horseradish sauce!

arctic char baked in yogurt horseradish sauce

arctic char baked in yogurt horseradish sauce Recipe
arctic char baked in yogurt horseradish sauce

This can be made with arctic char or wild salmon. Lovely served on wilted spinach.

What Course Is arctic char baked in yogurt horseradish sauce?

arctic char baked in yogurt horseradish sauce is for Dinner.


How Long Does arctic char baked in yogurt horseradish sauce Recipe Take To Prepare?

arctic char baked in yogurt horseradish sauce takes 5 minutes to prepare.


How Long Does arctic char baked in yogurt horseradish sauce Recipe Take To Cook?

arctic char baked in yogurt horseradish sauce takes 55 minutes to cook.


How Many Servings Does arctic char baked in yogurt horseradish sauce Recipe Make?

arctic char baked in yogurt horseradish sauce makes 4 servings.


What Are The Ingredients For arctic char baked in yogurt horseradish sauce Recipe?

The ingredients for arctic char baked in yogurt horseradish sauce are:

1.1/4 lbs arctic char
1/2 c. plain no fat yogurt
5 tbsp prepared horseradish
5 tbsp chopped chives


How Do I Make arctic char baked in yogurt horseradish sauce?

Here is how you make arctic char baked in yogurt horseradish sauce:

Preheat oven to 350. In a bowl mix yogurt, horseradish and chives. Place arctic char skin side down in oven proof baking dish on aluminium foil or parchment paper (makes cleaning up easier). If fish is in one piece score portions a few inches through. Spoon yogurt sauce evenly over fish. Bake uncovered for 50-60 mins or until fish is cooked through and flaky. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user GYMRAT08.


What's The Nutritional Info For arctic char baked in yogurt horseradish sauce?

The nutritional information for arctic char baked in yogurt horseradish sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.8
  • Total Fat: 11.6 g
  • Cholesterol: 38.6 mg
  • Sodium: 181.1 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 31.9 g

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