Fish

Baked Haddock w/ Maine Shrimp Sauce is for Dinner.

Baked Haddock w/ Maine Shrimp Sauce takes several minutes to prepare.

Baked Haddock w/ Maine Shrimp Sauce takes 20 minutes to cook.

Baked Haddock w/ Maine Shrimp Sauce makes 4 servings.

The ingredients for Baked Haddock w/ Maine Shrimp Sauce are:

1 lb fresh Haddock fillet
Italian seasoned bread crumbs or Panko crumbs
1 egg
1/2 cup milk
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Maine Shrimp Sauce:
1/2 lb Maine Shrimp meat
2 tblsp flour
1 1/2 tbls butter
1/2 tsp salt
1/4 tsp white pepper
1/2 cup cream
1/2 tblsp dry sherry NOT cooking sherry
pinch nutmeg
pinch paprika

Here is how you make Baked Haddock w/ Maine Shrimp Sauce:

Rinse Haddock under cold water & pat dry. Mix egg & milk together in bowl big enough to coat fish in. In another bowl place seasoned bread crumbs. Dip pieces fo fish in milk & egg mixture & then coat fish in the crumbs and place into lightly greased baking dish.Place in a preheated 400* oven for 15 min. Remove from oven and spoon Shrimp sauce ( see below for recipe) over top and place back in oven for 5 min. Remove and serveMaine Shrimp Sauce:In saute pan over med-high heat melt 1 tblsp butter, when hot, add maine shrimp meat & stir around for 30 sec to 1 min depending how hot yhour pan is, (do not over cook shrimp), remove to a dish & set aside. Reduce heat to med & add the rest of the butter, when melted, add the flour, salt & pepper, mix till well blended. Then add cream & milk, cook stirring constanty until it begins to thicken, add the sherry & cook for 1 more min. Then add the Maine shrimp meat, a dash of nutmeg & a dash of paprika, mix well & remove from heat. Serves 4 to 6 depending on appetites and portions. Number of Servings: 4Recipe submitted by SparkPeople user PDEHART.

The nutritional information for Baked Haddock w/ Maine Shrimp Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 340.7

• Total Fat: 10.9 g
• Cholesterol: 250.9 mg
• Sodium: 843.3 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 1.0 g
• Protein: 40.0 g