Fish

Baked Halibut with Yogurt Dill Sauce is for Dinner.

Baked Halibut with Yogurt Dill Sauce takes 10 minutes to prepare.

Baked Halibut with Yogurt Dill Sauce takes 15 minutes to cook.

Baked Halibut with Yogurt Dill Sauce makes 4 servings.

The ingredients for Baked Halibut with Yogurt Dill Sauce are:

4 - 4oz Halibut Fillets
.5 cups Plain, Non-Fat Yogurt
1 Tbsp Lemon Juice
1 Tbsp Dill Weed (Dried or Fresh to taste)
1/4 tsp Black Pepper
1 tsp Garlic (We like fresh diced garlic here)
.5 Tbsp Extra Virgin Olive Oil

Here is how you make Baked Halibut with Yogurt Dill Sauce:

Preheat oven to 425. Combine Yogurt, lemon juice, and spices in a small bowl. Mix thoroughly. Drizzle Olive Oil in bottom of baking dish. Place Halibut Fillets in baking dish. Coat with Yogurt mixture. Bake in Hot Oven for 15 minutes. Let stand 5-10 min. Serve with Rice or Red Potatoes, using extra sauce over side. Number of Servings: 4Recipe submitted by SparkPeople user NEW*DANA.

The nutritional information for Baked Halibut with Yogurt Dill Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 195.1

• Total Fat: 5.2 g
• Cholesterol: 47.1 mg
• Sodium: 103.6 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.2 g
• Protein: 32.2 g