Fish

Baked Salmon with Mustard Dill Sauce takes several minutes to prepare.

Baked Salmon with Mustard Dill Sauce takes several minutes to cook.

Baked Salmon with Mustard Dill Sauce makes 6 servings.

The ingredients for Baked Salmon with Mustard Dill Sauce are:

1 cup fat free sour cream (I use Lily brand - has no added thickeners)
1/3 cup chopped fresh dill
3 tablespoons finely chopped onion
2 tablespoons Dijon mustard

1 1 1/2-pound center-cut wild salmon fillet with skin
2 teaspoons minced garlic
salt
pepper

Here is how you make Baked Salmon with Mustard Dill Sauce:

1. Whisk sour cream, dill, onion and mustard in small bowl to blend. Season sauce to taste with salt and pepper. Let stand at room temperature 1 hour. 2. Preheat oven to 400?F. Lightly oil baking sheet. Place salmon, skin side down, on prepared sheet. Sprinkle with garlic, salt and pepper; spread with 1/3 cup sauce. Bake salmon until just opaque in center, about 20 minutes. Serve with remaining sauce.Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user KLWOZNIAK.

The nutritional information for Baked Salmon with Mustard Dill Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 207.1

• Total Fat: 5.4 g
• Cholesterol: 105.2 mg
• Sodium: 259.3 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.1 g
• Protein: 32.6 g