The recipe Tilapica in a yogourt dill sauce (baked)

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Tilapica in a yogourt dill sauce (baked) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tilapica in a yogourt dill sauce (baked)!

Tilapica in a yogourt dill sauce (baked)

Tilapica in a yogourt dill sauce (baked) Recipe
Tilapica in a yogourt dill sauce (baked)

How Long Does Tilapica in a yogourt dill sauce (baked) Recipe Take To Prepare?

Tilapica in a yogourt dill sauce (baked) takes several minutes to prepare.


How Long Does Tilapica in a yogourt dill sauce (baked) Recipe Take To Cook?

Tilapica in a yogourt dill sauce (baked) takes several minutes to cook.


How Many Servings Does Tilapica in a yogourt dill sauce (baked) Recipe Make?

Tilapica in a yogourt dill sauce (baked) makes 5 servings.


What Are The Ingredients For Tilapica in a yogourt dill sauce (baked) Recipe?

The ingredients for Tilapica in a yogourt dill sauce (baked) are:

Tilapia, dill, yogourt, garlic, olive oil


How Do I Make Tilapica in a yogourt dill sauce (baked)?

Here is how you make Tilapica in a yogourt dill sauce (baked):

Serving Size: 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user JUJUBES777.


What's The Nutritional Info For Tilapica in a yogourt dill sauce (baked)?

The nutritional information for Tilapica in a yogourt dill sauce (baked) is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 149.6
  • Total Fat: 7.9 g
  • Cholesterol: 30.4 mg
  • Sodium: 87.1 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 16.4 g

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