Fish

Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce is for Dinner.

Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce takes 30 minutes to prepare.

Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce takes 6 minutes to cook.

Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce makes 6 servings.

The ingredients for Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce are:

Sauce Prep
1 Tbls minced dehydrated onion (hydrate with 2 Tbls water)
2 Tea minced fresh ginger root
2 ? Tbls lemon juice
1/2 C dry white wine
1/2 C milk
3 Tbls soy sauce
1 Tea Basil
? Tea Peppermint
2 Tbls unsalted butter
2 Tbs cornstarch

Place all items above in blender, blend until well combined. Add these ingredients to a medium sauce pan and add butter. Heat mixture until ready to boil. Add cornstarch to water, blend, then add this to mixture and stir until thickened.

Mahi-Mahi Prep
coarse kosher salt
ground white pepper
2 Tbls canola oil (Coconut Oil)
6 (6 ounce) mahi mahi fillets
4 Tbls white sesame seeds
4 Tbls black sesame seeds

Here is how you make Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce:

Preheat oven to 425 degrees F (220 degrees C).Heat oil in a large saute pan over high heat. Season both sides of the fillets with kosher salt and white pepper. Mix together white and black sesame seeds, and place in a plate or flat dish. Press the TOP side only of each fillet into the mixture, and press seeds into fish so it sticks. Make sure that the crusted sides are evenly crusted with the seeds. When oil is smoking, add fish, sesame seed side down to pan, and be careful of oil splatters. Pan sear fish for about 30 to 45 seconds per side. Place pan into oven, or transfer fish to baking sheet, and cook in oven for about 5 to 6 minutes. Serve sesame crust side up with Serving Size: Makes 6, 6 oz fillets and topping sauce (gravy)Number of Servings: 6Recipe submitted by SparkPeople user DLWHITMAN.

The nutritional information for Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 327.3

• Total Fat: 15.3 g
• Cholesterol: 155.0 mg
• Sodium: 847.4 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.5 g
• Protein: 35.1 g

Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce is Asian cuisine.