Fish

Halibut in Thai Curry Sauce over Fresh Corn Polenta takes several minutes to prepare.

Halibut in Thai Curry Sauce over Fresh Corn Polenta takes several minutes to cook.

Halibut in Thai Curry Sauce over Fresh Corn Polenta makes 4 servings.

The ingredients for Halibut in Thai Curry Sauce over Fresh Corn Polenta are:

HALIBUT & CURRY SAUCE
1 pkg Whole Foods Frozen Thai Veggies
1 can Whole Foods Light Coconut Milk
1 c TJ's Red Curry Sauce
1 pkg TJ's Frozen Halibut Cubes

POLENTA
1 c polenta, dry
1 ear corn
1/2 tbsp Earth Balance

Here is how you make Halibut in Thai Curry Sauce over Fresh Corn Polenta:

For the curry sauce, combine curry sauce with coconut milk in a large heavy skillet and simmer on medium low heat for 5 minutes. Add veggies and simmer 4 to 5 minutes more. Add halibut, cover and simmer, flipping once, for 10 more minutes or until halibut is opaque and cooked through. For the polenta, bring 4 cups water and salt to a boil in a medium pot over medium high heat. Slowly add polenta and whisk continuously for 1 minute. Reduce heat to low, cover and simmer 20 minutes, stirring periodically. Add corn kernels to polenta and cook 5 minutes more. Remove from heat and stir in butter. Serve halibut over polenta, with curry sauce ladled over the top.Number of Servings: 4Recipe submitted by SparkPeople user SUSAN1019.

The nutritional information for Halibut in Thai Curry Sauce over Fresh Corn Polenta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 461.4

• Total Fat: 16.9 g
• Cholesterol: 50.0 mg
• Sodium: 1,042.3 mg
• Total Carbs: 44.5 g
• Dietary Fiber: 4.8 g
• Protein: 28.8 g

Halibut in Thai Curry Sauce over Fresh Corn Polenta is Asian cuisine.