The recipe Atlantic Salmon with Veggies in Creamy White Wine Sauce

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Atlantic Salmon with Veggies in Creamy White Wine Sauce recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Atlantic Salmon with Veggies in Creamy White Wine Sauce!

Atlantic Salmon with Veggies in Creamy White Wine Sauce

Atlantic Salmon with Veggies in Creamy White Wine Sauce Recipe
Atlantic Salmon with Veggies in Creamy White Wine Sauce

Goes great by itself, just the salmon and the veggies, or poured over rice.

What Course Is Atlantic Salmon with Veggies in Creamy White Wine Sauce?

Atlantic Salmon with Veggies in Creamy White Wine Sauce is for Lunch.


How Long Does Atlantic Salmon with Veggies in Creamy White Wine Sauce Recipe Take To Prepare?

Atlantic Salmon with Veggies in Creamy White Wine Sauce takes 15 minutes to prepare.


How Long Does Atlantic Salmon with Veggies in Creamy White Wine Sauce Recipe Take To Cook?

Atlantic Salmon with Veggies in Creamy White Wine Sauce takes 30 minutes to cook.


How Many Servings Does Atlantic Salmon with Veggies in Creamy White Wine Sauce Recipe Make?

Atlantic Salmon with Veggies in Creamy White Wine Sauce makes 8 servings.


What Are The Ingredients For Atlantic Salmon with Veggies in Creamy White Wine Sauce Recipe?

The ingredients for Atlantic Salmon with Veggies in Creamy White Wine Sauce are:

4 Filets Salmon, fresh or frozen
1 Cup Light whipping Cream
1 Boullion cube (fish or vegetable)
1/2 Cup Frozen Peas
1/2 Cup Snap Beans
2 Carrots, chopped
1 ounce of White Wine


How Do I Make Atlantic Salmon with Veggies in Creamy White Wine Sauce?

Here is how you make Atlantic Salmon with Veggies in Creamy White Wine Sauce:

Makes 8 servings (also depending on size of filet).Preheat the oven to 375. Place the salmon (already at room temperature) in a pan and surround it with the different vegetables. In a separate bowl, make a mixture of the cream, mashed boullion cube, and white wine. Mix until well blended, add salt and pepper to taste. Pour over salmon and vegetables so that bottom of pan is lined with sauce. Cover with aluminum foil and put in center rack in the oven for 30 minutes or until cooked through the center.Garnish with fresh dill. Delicious served over warm rice.Number of Servings: 8Recipe submitted by SparkPeople user LADYANNELISE.


What's The Nutritional Info For Atlantic Salmon with Veggies in Creamy White Wine Sauce?

The nutritional information for Atlantic Salmon with Veggies in Creamy White Wine Sauce is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 391.0
  • Total Fat: 21.8 g
  • Cholesterol: 142.5 mg
  • Sodium: 120.9 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 40.6 g

What Dietary Needs Does Atlantic Salmon with Veggies in Creamy White Wine Sauce Meet?

The dietary needs meet for Atlantic Salmon with Veggies in Creamy White Wine Sauce is Low Carb


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