Fish

Saving Dinner Poached Salmon with Creamy Horseradish Sauce is for Dinner.

Saving Dinner Poached Salmon with Creamy Horseradish Sauce takes 10 minutes to prepare.

Saving Dinner Poached Salmon with Creamy Horseradish Sauce takes 30 minutes to cook.

Saving Dinner Poached Salmon with Creamy Horseradish Sauce makes 6 servings.

The ingredients for Saving Dinner Poached Salmon with Creamy Horseradish Sauce are:

6 cups water
2 lemons, sliced
2 carrots, sliced
2 stalks celery, sliced
6 salmon fillets
1/2 cup greek yogurt
1/2 cup low-fat sour cream
3 teaspoons prepared horseradish (not creamed)
2 teaspoons lemon juice
2 green onions, chopped

Here is how you make Saving Dinner Poached Salmon with Creamy Horseradish Sauce:

Combine first 4 ingredients in large skillet; cover and bring to a boil. Reduce heat and simmer for 10 minutes. Add salmon, cover, and simmer another 10 minutes. Remove skillet from heat and let stand for 8 minutes. Remove salmon to serving plate; set aside. Prepare Creamy Horseradish Sauce: In a bowl, combine last 5 ingredients. Serve with Salmon.I usually add dill pickle spears or slices on the side to be served with the salmon.Serving Suggestion: Serve with baby red potatoes tossed in garlic butter and sauteed spinach.Number of Servings: 6Recipe submitted by SparkPeople user PRETTYFACE7.

The nutritional information for Saving Dinner Poached Salmon with Creamy Horseradish Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 442.4

• Total Fat: 15.2 g
• Cholesterol: 174.6 mg
• Sodium: 272.8 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 2.8 g
• Protein: 66.6 g