Fish

King Prawns with Honeydew Melon, Ginger and Garlic Sauce is for Dinner.

King Prawns with Honeydew Melon, Ginger and Garlic Sauce takes 10 minutes to prepare.

King Prawns with Honeydew Melon, Ginger and Garlic Sauce takes 25 minutes to cook.

King Prawns with Honeydew Melon, Ginger and Garlic Sauce makes 2 servings.

The ingredients for King Prawns with Honeydew Melon, Ginger and Garlic Sauce are:

Honeydew Melon, 50 grams, cubed
Ginger, ground, 0.5 tsp
Garlic, 2 clove, chopped
Yellow Peppers (bell peppers), 0.5 pepper, large, chopped
Olive Oil,2 tsp
Honey, 2 tspn
Cider Vinegar, 2 tbsp
Jumbo King Prawns (frozen), 300 gram(s)
Onions, raw, 25 grams,chopped
Basil, 0.15 tbsp
Chilli flakes, 1 tspn
Salt and pepper to taste

Here is how you make King Prawns with Honeydew Melon, Ginger and Garlic Sauce:

1) In a pan stir-fry onions, garlic, ginger, peppers and chilliflakes for 3 minutes in the olive oil.2) Add prawns, honey, vinegar, basil, salt and pepper.3) Stir-fry for 5 minutes over medium heat.4) Add honeydew melon and simmer for 20 minutes or till most of the liquid has evaporated. Please note: The melon will disintegrate to form a sauce.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JACEUG.

The nutritional information for King Prawns with Honeydew Melon, Ginger and Garlic Sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 191.3

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 7.8 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 2.2 g
• Protein: 23.1 g