Fish

Tilapia in Garlic White Wine Sauce is for Dinner.

Tilapia in Garlic White Wine Sauce takes 5 minutes to prepare.

Tilapia in Garlic White Wine Sauce takes 10 minutes to cook.

Tilapia in Garlic White Wine Sauce makes 6 servings.

The ingredients for Tilapia in Garlic White Wine Sauce are:

6 Tilapia Fillets (6 Sam's Club frozen Tilapia Fillets were figured for nutritionals)
1 T. Original Spike Seasoning OR a poultry seasoning like Montreal Chicken Seasoning or Paul Prudhomme's Chicken Magic
1/4 cup Olive Oil
2 Tbsp. Butter
? cup Heavy Cream
? cup White Wine, Chardonnay
2 tsp. Minced Garlic OR Large Cloves Garlic, put through a garlic press
1 tsp. Dried Parsley OR 1 Tbsp. Fresh Parsley, chopped

Here is how you make Tilapia in Garlic White Wine Sauce:

In a large skillet, heat oil and butter together over medium high heat. Add pressed garlic, season tilapia with Spike seasoning and add to skillet. Brown on both side; remove fillets when done. Add wine to skillet, scraping bottom of skillet to loosen any drippings. Add heavy cream and mix with wine sauce. Cook sauce until reduced enough to coat the back of a spoon. Add parsley. Serve sauce over tilapia.Note: Don't cook on too high of a heat or cream will curdle.Serving Size:?6

The nutritional information for Tilapia in Garlic White Wine Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 300.1

• Total Fat: 22.1 g
• Cholesterol: 92.3 mg
• Sodium: 416.7 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.0 g
• Protein: 23.1 g

Tilapia in Garlic White Wine Sauce is French cuisine.

The dietary needs meet for Tilapia in Garlic White Wine Sauce is Low Carb