Fish

Grilled Jalapeno Mahi Mahi with Caribbean Sauce is for Dinner.

Grilled Jalapeno Mahi Mahi with Caribbean Sauce takes 20 minutes to prepare.

Grilled Jalapeno Mahi Mahi with Caribbean Sauce takes 10 minutes to cook.

Grilled Jalapeno Mahi Mahi with Caribbean Sauce makes 2 servings.

The ingredients for Grilled Jalapeno Mahi Mahi with Caribbean Sauce are:

For the Jalapeno Mahi Mahi:
1/2 tablespoon olive oil
2 teaspoons lime juice
1 jalapeno pepper, minced
3 cloves garlic, minced
salt and pepper to taste
1 pound Mahi Mahi ( we used 2 large filets )

For the Caribbean Sauce:
1/2 cupfat free Sour Cream
2 tablespoons fresh lime juice
2 tablespoons chopped fresh cilantro
1 jalapeno, seeded and chopped
1/8 teaspoon salt

Here is how you make Grilled Jalapeno Mahi Mahi with Caribbean Sauce:

Whisk the olive oil, lime juice, jalapeno pepper, garlic, salt, and pepper together in a flat-bottomed dish. Place the tuna steaks in the dish, turning to coat entirely in marinade. Refrigerate 20 minutes.Preheat an outdoor grill for high heat, and lightly oil the grate.Cook the steaks until they are beginning to firm and are hot in the center, 5 to 7 minutes per side.The sauce is great to make once you start the fish in the mardinade:Combine sauce ingredients in a food processor or blender. Process 1 minute or until cilantro and jalape?o are finely chopped. Serving Size:?makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MYLINDA618.

The nutritional information for Grilled Jalapeno Mahi Mahi with Caribbean Sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 283.9

• Total Fat: 6.5 g
• Cholesterol: 165.8 mg
• Sodium: 237.4 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 0.6 g
• Protein: 43.6 g