Fish

Grilled Fish with Homemade Tartar Sauce is for Dinner.

Grilled Fish with Homemade Tartar Sauce takes several minutes to prepare.

Grilled Fish with Homemade Tartar Sauce takes several minutes to cook.

Grilled Fish with Homemade Tartar Sauce makes 3 servings.

The ingredients for Grilled Fish with Homemade Tartar Sauce are:

1 lb halibut fillet
1/2 T olive oil
1 T lemon juice, divided
1/8 cup sweet onion, finely chopped
1/8 cup dill pickles, finely chopped
1 T capers, drained and finely chopped
1/2 T fresh parsley, chopped
1 T fresh dill, chopped
1/8 t granulated sugar
Dash pepper
1 T light mayonnaise
1 T plain fat-free yogurt

Here is how you make Grilled Fish with Homemade Tartar Sauce:

Wash fish and pat dry. Mix oil with 1/2 tablespoon of lemon juice in a small cup. Place fish in a glass dish and baste with oil mixture; cover and refrigerate.Meanwhile, combine onions, pickles, capers, parsley, dill, sugar, remaining 1/2 tablespoon lemon juice, and pepper in a small bowl; stir in mayonnaise and yogurt. Cover and set aside.To grill fish, coat grill rack with cooking spray. Preheat grill to medium-high. Grill fish for 4 minutes; flip and cook until fish turns opaque all the way through, basting with any remaining oil mixture, about 4 minutes more. Serve fish with tartar sauce. Yields about 4 to 5 ounces fish and 2 1/2 tablespoons sauce per serving.Number of Servings: 3Recipe submitted by SparkPeople user WARLOCKSMISTRES.

The nutritional information for Grilled Fish with Homemade Tartar Sauce is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 255.2

• Total Fat: 8.3 g
• Cholesterol: 63.2 mg
• Sodium: 309.7 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.3 g
• Protein: 40.5 g