Fish

Blackened Mahi Mahi w/ Lemon Dill Sauce is for Dinner.

Blackened Mahi Mahi w/ Lemon Dill Sauce takes several minutes to prepare.

Blackened Mahi Mahi w/ Lemon Dill Sauce takes several minutes to cook.

Blackened Mahi Mahi w/ Lemon Dill Sauce makes 1 servings.

The ingredients for Blackened Mahi Mahi w/ Lemon Dill Sauce are:

*FISH - Mahi Mahi, 4 oz (remove)
Paprika, 1 tsp (remove)
Oregano, ground, 1 tsp (remove)
Pepper, red or cayenne, 1 tsp (remove)
1 tsp cajun seasoning
I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, .5 serving (remove)
Mayonnaise, regular (mayo), 1 tbsp (remove)
*Lemon Juice, 1 fl oz (remove)
Dill weed, dried, 1 tsp (remove)

Here is how you make Blackened Mahi Mahi w/ Lemon Dill Sauce:

Number of Servings: 1Recipe submitted by SparkPeople user AUNTDELITE.

The nutritional information for Blackened Mahi Mahi w/ Lemon Dill Sauce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 243.9

• Total Fat: 11.5 g
• Cholesterol: 110.5 mg
• Sodium: 280.0 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 2.2 g
• Protein: 27.8 g